My bike ride to church on Sundays is a blessing to me. It gives me a reason to ride, and I am all ways glad after I get home. The sermon was about how God loves us, even though we are sinners. He called it grace. I am so glad for grace and for Jesus.

I can go over the Branner bridge like it is flat now. I was having pain in my left knee, but I adjusted the clip so that my foot is more forward, and on the front ball of my foot. I was pedalling on my toes, and I think this was hurting my knee. I am sure this will improve my riding. I took a nice picture. I went about 25 miles today, and I feel great!