

It was cold yesterday, so I did some spinning for about 1/2 an hour. It warmed up today and I did 20 miles. I chose to ride my Cannondale. I forgot what a great bike it is. It takes very little effort to make it go. It's my favorite now. After I got home, I felt like I could go another 20 miles. A friend of mine suggested that I put a picture of myself on here instead of my bike. Hey, whats wrong with bike pictures? Oh alright, I'll put a picture of myself on here. Excuse the helmet hair.
