Saturday, November 12, 2011

Indoor training

It was cool outside, so I got the indoor trainer out. I worked up a very good sweat after 45 minutes. I need to do this every day, but it's hard to motivate.

Sunday, November 6, 2011

I started out weak, but I finnished feeling strong.

I went 25 miles today. I dropped my wallet at church, but after a frantic search I found it in the seat I was sitting. The leaves are turning and they are spectacular!