Got my Road Bike out today

I rode to the bike shop yesterday, and I bought a rack for my off road bike. I went to mcdonalds and to the end of the trail. I estimate I went about 25 miles. I got my road bike out today and the odometer says I went 21.7 miles, and my top speed was 25.6 miles per hour. That is fast enough for me!

March bike ride

I have been a couch potato for a month, so I was not sure I could do a 20 mile ride but I did OK. I feel really good now. My arm ached a little after the ride, but It will be OK. It has been a long winter!

I like this picture so I decided to post it.

My toes got cold on this ride.

My toes got cold on my way to church. I felt so good even though I am not as fit as I would like. I walked my bike into church, but I think that they don't want me to do that anymore, so I will start locking it up outside. The pastor gave a sermon on how we can't be lone Christians. I am a lone Christian, because I am a sinner and other Christians shun me. I just imagine myself on the cross when I go and that helps. I stopped and explored the creek, and I took some pictures too. I got on top of a ledge that was there. Its a beautiful place, but there is some trash there that needs picked up.

I rode my Gary fisher to the bike shop, then I went to the end of the Shunga trail. I enjoyed it so much, because I have not been able to ride for weeks. I had to be very careful not to jar my injured arm or I would get shooting pains from it, but it is almost healed now. I found a neat place along the trail and it felt almost magical to be there. It is a cloudy day, so the pictures are not bright. I checked my blood pressure after the 25 mile ride and it was 110 over 80 and my pulse was 106.