I was in a slump, but after doing 18miles on friday, 25 on saturday and at least 25 today I am back in the saddle again. I didn't eat breakfast, but I felt just fine when I got home. I weigh 163 lbs, and I would like to get down to 155, but I don't think I can do it. I would be much faster if I did. I took a picture from a bridge on the bike trail. I thought it was intresting.